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	<title>MyMedicalCafe &#187; Excercise</title>
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		<title>5 Tips How To Lose Your Weight</title>
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		<pubDate>Sun, 25 Oct 2009 11:11:27 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Healhty Food]]></category>

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		<description><![CDATA[Today i want to share with you one of the best way to lose your weight. Don&#8217;t worry, you don&#8217;t need no starvation. In the same time, dont force your self to lose your weight fast. It will make you very pressure. This are the simple tips that your can do: 1. Drink more water [...]]]></description>
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